How to get a big ass!

Nothing on a woman is as sexy as a big, round and wellshaped booty. It goes back to the very beginning of mankind and female booties has always been a big male turn on. Though body ideals has varied a lot during the years, the fact remains, men do prefer really noticeable booties. Anyone who has been to Africa also know that a big wellshaped booty is considered the ultimate in female sex appeal.

So with this in mind, no wonder that more and more women are trying to make their booties bigger. The problem is just to find out how.
Ok, so I have made my point. You know all this. So you want to know, how can I make my ass bigger? How can I make men turn heads to look at me when I pass, and make other girls jealous instead of the other way around?

Just visulize how sexy you would look with a big round ass,stretching tightly against your jeans or a nice fitting dress. It possible to get that in as little as 6-8 weeks time, if you only know how to do it.


So how do you do it? How do you make your ass big, round and eyecatching? Do you use some kind of cream? Take pills? Butt injections or butt implants? I would say none of those would be a very good idea.

Though creams and pills might give you some results you really need to do more than that. The buttocks are made up of muscles and pills and creams won't make your muscles bigger.Also the results of these products vary widely, some women say they get great results others say they don't get any results at all.


Butt injections might have become popular and they give good results. But is it really worth it? It does cost a fair bit of money and it can be risky too. No matter how much you want a bigger butt, don't risk it. Butt implants are even more dangerous and the results do not look very natural either.

So what do you have to do? First of all you need to exercise. The buttocks are made up mostly of muscle and therefore a really good butt workout will make your butt bigger, rounder and firmer.

You need a complete butt workout though, it is not enough to do some squats or lunges to get a big ass. You need more than that. You need a program designed to make your butt bigger. A great combination of exercises that really targets the buttocks, giving them no choice but to grow.

This does not mean that you have to spend hours working out in the gym. There are plenty of exercises that can be performed at home, using little or no equipment.  It does not require that much time either even though the results will come quicker if you put more effort into it. 





So, a really good butt workout is essential in order to get a big ass. This the most important part in getting a big booty. However there is much more to building a bigger butt than exercise.

If you want a really BIG ASS you can also add fat to it. The combination of fat and muscle will make the booty big round and really wellshaped. There are some foods that can help you to put fat on your butt without adding fat to the rest of your body. You can read more about this on my page; foods for a bigger butt. 

There is a butt building program called Unlock Your Glutes. This is a complete "buttbuilding program" containing the best possible butt exercises including both exercises in the gym and exercises without weights which can be done at home or when travelling. This program is suitable for both men and women. 

So, all that is left is to get started. I would suggest you get a copy of the Unlock Your Glutes and then carefully follow the instructions it gives. The advice and methods given in this program has been proven to work very well. All methods in it are natural, inexpensive but effective. 

The Unlock Your Glutes retails for 17$ and comes with a 60 day money back guarantee. So you can buy it and try it out and if you are not happy with it you will get a refund so you have everything to gain and nothing to loose by tryingit